By: ABP News Bureau | Updated : 21 Sep 2021 03:40 PM (IST)
Benefits of Olive Oil
New Delhi: Olive oil is very beneficial for our health. It helps in controlling the blood sugar level as well as takes care of skin. At the same time, many doctors believe that it helps in controlling cholesterol in the body. It reduces the risk of dangerous diseases like cancer.
It should be noted that its use has increased a lot in India in the last few years. It is rich in vitamins, minerals and antioxidants. So let’s know about its benefits-
Best Cleanser: Sometimes it is very difficult to remove make up after applying it. To use it, take a cotton and put a few drops on it and apply it on the face. This will help to cleanse the makeup as well as clean the dirt particles on face. It brings a natural radiance on your face.
Moisturizes Skin: Olive oil has such properties that help moisturize the skin. It helps in keeping the skin hydrated. Apply it on the skin before going to bed at night. This will help keep the skin soft.
Anti-ageing Properties: Olive oil helps in tightening the skin. It helps in removing dead cells to the skin by slowing down the aging process of the skin.
Beneficial for Hair: Olive oil is very beneficial not only for skin but also for hair. It strengthens the hair and prevents them from breaking. Warm olive oil a little at night and massage lightly on the scalp. After you wake up in the morning, shampoo and clean your hair.
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
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